I'm a dietitian with over 15 years of experience, passionate about nutrition and health.

Since Graduation from Glasgow Caledonian University in 2009, I have worked in various acute adult hospitals in the UK, as well as gaining valuable experience in Ireland's acute adult and paediatric hospitals.

 

As a busy mother, I understand the realities of everyday life and the importance of practical, realistic nutrition advice that actually fits around family, work, and training schedules.

 

I have a strong passion for sport and sports nutrition and have been fortunate to work with a wide range of athletes and teams.

 

My approach combines evidence-based nutrition with real-world application, helping individuals and families build healthy, sustainable habits while also supporting performance, recovery, and long-term wellbeing.